PGKA Rochester
PGKA Rochester provides exclusive camps and clinics tailored specifically for goalkeepers who are looking to elevate their skills to the next level. Our director and coaches offer personalized guidance and invaluable insights to help goalkeepers hone their abilities and reach their full potential on the field.
Areas of Focus
Handling | Body Shaping | Proper Diving | Block Saves | Breakaways | Distribution | High Shots
Coach William and the entire PGKA staff focus on the details to create consistency. PGKA believes that the proper technique starts with body shape, so we focus on that early on to show how it connects to all of goalkeeping.
Rochester director
WILLIAM BANAHENE
William Banahene enters his 8th season in the MASL and his 4th with the Milwaukee Wave. He began his professional indoor career with the Harrisburg Heat, earning MASL All-Rookie Team honors in 2019. Since signing with the Wave in 2022, Banahene has consistently ranked top five in saves and save percentage, and was selected to the 2024 MASL All-Star Game.
Alongside his professional career, Banahene has been coaching since 18 years old, working camps and clinics and mentoring the next generation of players and goalkeepers. He is also the founder of AFC Rochester (AFCR), a Rochester-based club focused on long-term player development and high-performance training
Email: Phoenixgoalkeeping@gmail.com
upcoming events
PGKA x WB Event - Rochester, NY
Director: William Banahene
Hosted at Buckland Park
1541 Westfall Rd., Rochester, NY
Ages: 8–17
Dates: Monday, August 10th – Thursday, August 13th
Schedule: Half Day • 9:00 AM – 2:00 PM
The ROC Camp is a WB-powered goalkeeper training event operating under the Phoenix Goalkeeping Academy (PGKA) brand, designed to deliver high-level instruction, competitive reps, and an unforgettable training environment. Combining WB’s proven coaching approach with PGKA’s expanding national network, this camp provides a focused and fast-paced experience for developing goalkeepers across all skill levels.
What’s Included
Each goalkeeper receives:
A premium set of Phoenix Goalkeeping Gloves designed for top performance
A PGKA/WB Goalkeeper Training Jersey
A Durable Water Bottle to stay hydrated throughout every session
